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1. Lower Your Fat and Cholesterol One of the first things that many stomach ulcer diets recommend is that you cut out foods that are fried and greasy, or those foods that you will commonly find in fast food restaurants. While this can be some of the most flavorful types of foods, they are also the worst for you. This will also be one of the hardest habits of your regular diet to break, but it will likely be one of the areas where you see the most improvement. It's hard for your body to break down grease and, if you suffer from a stomach ulcer, this can be one of the main causes of pain and irritation. So, not only will you benefit by being able to lower your fat and cholesterol consumption, but you will also find that you can lower your blood pressure and avoid problems such as clogging of the arteries.
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